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How to help your kids build healthy eating habits
A healthy eating habit is not only necessary for the growth of young children, but it lays the foundation for their healthy lifestyle in adulthood. Concerned that your children...
Tips to get water out of your ears
Whether it is swimming, diving or any other thing that means exposure to water, you may have the chance to get water stuck in your ears. Symptoms include the...
How to clean your microwave properly
The microwave is one of the most time-saving inventions for the kitchen. But it is also an appliance that’s easily covered with smell, moisture and grime, which creates a...
Does cold shower help you lose weight
It’s tempting to take a hot shower to warm your body and get fully relaxed before bed, but you may also benefit a lot if you try to fit...
Can you make your hair grow by brushing
The myth has been around for a long time that brushing your hair “100 strokes a day” can help stimulate hair growth. The fact is, brushing hair is good for...
Can you eat dried fruit instead of fresh ones
Eating more fruits and vegetables is recommended by many people, as they’re a great source of vitamins, antioxidants and many other nutrients. Fresh fruit is both nutritious and...
Can you do exercise during pregnancy
It seems that pregnancy incorporates lots of sitting, as you get tired more easily than usual. However, to adjust yourself to your physical change, you can absolutely stick to...
What happens if you sleep with lights on
Sleeping with lights on seems to be beneficial, no matter when you doze off beside a laptop or your kid sleeps with the bedlamp on just because he or...
Should you follow anti-inflammatory diet
The anti-inflammatory diet is becoming the new trend in eating styles. When you heard of it for the first time, you may link it to the redness, swellness, or...
People who should avoid drinking coffee
Whether for a refresh or for the health benefits like faster metabolism and lower cancer risks, more and more people like to have a cup of coffee to...
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