Do you always get sleepy at around 11:00 in the morning and at 2:00 in the afternoon, and feel that you are not energetic enough? Many people will drink a...

Oat is a worldwide cultivated crop. The major production areas are temperate regions in the Northern Hemisphere. The main producers are Russia, Canada, the United States, Australia, Germany, Finland...

Oranges, alias golden rings, are native to districts in Southeast China and are known as one of the four most famous fruits in the world. It is rich in...

A small amount of drinking poses little threat to health. Actually, it can help promote blood circulation and metabolism. However, heavy drinking will cause great hidden dangers to one’s...

It is not good to take medicine immediately after catching a cold because the medicine will surely add more burdens to the liver and kidney. But without taking medicine,...

Whether it is swimming, diving or any other thing that means exposure to water, you may have the chance to get water stuck in your ears. Symptoms include the...

Viele Menschen assoziieren Meditation mit Religionen, und es gibt tatsächlich viele Möglichkeiten, in ihren kontemplativen Traditionen zu meditieren. Meditation war jedoch in den letzten Jahren ein Trend als nützliche...

Yoga is a great practice that comes with lots of health benefits both physically and mentally. It is first introduced to the west hundreds of years ago, for the...

Whipped coffee, also called Dalgona coffee, became quite popular on Tiktok in the early months of 2020. It is a milk latte with mousse-like coffee foam on top. With...

Many people associate meditation with religions, and there’re indeed lots of ways to meditate in their contemplative traditions. However, meditation has been a trend in recent years as a...