Meditation für Anfänger

May 20, 2022
Viele Menschen assoziieren Meditation mit Religionen, und es gibt tatsächlich viele Möglichkeiten, in ihren kontemplativen Traditionen zu meditieren. Meditation war jedoch in den letzten Jahren ein Trend als nützliche...

Does Yoga help you lose weight

May 13, 2022
Yoga is a great practice that comes with lots of health benefits both physically and mentally. It is first introduced to the west hundreds of years ago, for the...

Is whipped coffee healthy

March 21, 2022
Whipped coffee, also called Dalgona coffee, became quite popular on Tiktok in the early months of 2020. It is a milk latte with mousse-like coffee foam on top. With...

How to meditate for beginners

February 14, 2022
Many people associate meditation with religions, and there’re indeed lots of ways to meditate in their contemplative traditions. However, meditation has been a trend in recent years as a...

Does Vitamin C help with common cold

December 24, 2021
Once having a cold, people tend to look for over-the-counter medications and drink a large amount of water to relieve symptoms. While others may like to turn to tea,...

7 Tips to organize your suitcase

November 8, 2021
No matter where you are going, the last thing you want to do is pack your suitcase, especially when you do until the last minute. Considering the destination of...

How to make KFC Style Fries in an Air Fryer

September 20, 2021
  I’ve tried a lot of air fryer recipes, such as spicy chicken wings, cupcakes and French fries. All of them taste great. But I was only surprised by...

What to avoid with expired makeup

August 23, 2021
Like any other food you like, makeup products also have an expiry date, which is generally 2-3 years. Using expired products on your face will cause irritation, acne or...

Simple Microwave Recipes

July 19, 2021
Have you ever made meals with a microwave? We usually use microwaves to heat food. But it’s so convenient to use it to make meals, especially, when you live...

How makeup affects your skin while sleeping

May 17, 2021
We all have the experience of being too exhausted after a full day’s work. At that time, washing your face becomes the last thing you want to do. Since...