Can You Die from Drinking Too Much Water?

November 13, 2016
Can you die from drinking too much water? This sounds a little exaggerated. But it is true if you are drinking water in the wrong way. In January, 2007,...

5 Healthy Alternatives to Coffee to Wake You Up

November 12, 2016
Drink a cup of coffee to wake up in the morning? You are not alone. 60% of American coffee drinkers do so to stay awake. But it seems a...

Giveaway: Kitchen Must-have Vegetable Streamer and Pepper Mill

November 8, 2016
The giveaway is expired. For more giveaway, please go to the Deals & Giveaway part.  There is no doubt that adding more vegetables to your diet is good for...

Really? Drinking Coffee Can Help You Burn Fat

November 5, 2016
Have you noticed that caffeine is a staple ingredient in many diet pills? Ever heard experts suggest drinking coffee to lose weight? All of this begs the question, does...

Why Shouldn’t You Drink Water Immediately After Exercising

October 19, 2016
Are you the one who always drink a lot of water immediately after exercise?  It seems that drinking plenty of water after exercising is essential for it can replace...

How Long Does Caffeine Stay in Your Body

October 18, 2016
Are you an entire coffee addict? Are you the one who rely on coffee to keep you going during the day? Are you have trouble sleeping at night? Take...

What’s the Best Way to Steam Broccoli?

October 17, 2016
As we all know that broccoli is cleaning, healthful, high in vitamin C, protein and fiber, which is the best cure for over-indulgence, and at the same time, steamed...

All for Baby: Is It Safe to Drink Coffee while Pregnant

October 16, 2016
Are you exciting when you know you are pregnant? Of course, you will. Just thinking of the growing baby inside of you will let you be more careful about...

What to Drink Before & After Workouts

October 13, 2016
Water take up 60% of our body, and you may have a lot of water loss during exercise. The American experts pointed out that drinking water during exercise can...

Does Drinking a Lot of Water Help Lose Weight?

October 4, 2016
Recently, researchers found that adults who drink less water had higher body mass index and were more likely to be obese compared to well-hydrated adults. Those who drink sufficiently...