Is It Wrong to Drink Water while Eating

March 6, 2017
More often than not, we inevitably drink water while eating. Especially when something gets stuck in our throat, water is the only thing that we could think about in...

How to Eat Avocado for Breakfast – Easy Breakfast Hacks

February 11, 2017
Do you have any idea about the “chocolate” of fruits? I guess few of you guys know that. It’s avocado! As one of the popular tropical fruits, it has...

Step by Step: How to Clean a Front Loading Washing Machine

January 24, 2017
Front loading washing machines are energy saving, time saving and detergent saving. However, they sometimes have a tendency to unpleasant smells and poor performance. The reason often lies in the...

What Foods to Avoid on an Empty Stomach

January 2, 2017
What we should eat and shouldn’t eat on an empty stomach have always brought a great controversy. And quite a lot of us have no idea about the proper...

How to Choose A Stainless Steel Hydration Bottle

December 27, 2016
When you buy a new thermal stainless steel hydration bottle, how do you know you are picking a good one? What criteria do you use? Size? Color? Brand reputation?...

18 Keys to Healthy Eating Habits

December 21, 2016
Developing healthy eating habits isn’t as confusing or as restrictive as many people imagine. Not believe that? You could have a try on the following 18 eating keys. #1...

What to Drink before Bed for Better Sleep

December 17, 2016
Obviously, a good sleep is really of great importance to us all. However, more and more people have sleep barriers of different extents at present, some of them even...

What to Put in Coffee to Make it Taste Better

December 7, 2016
Coffee, best known as stimulant, makes you feel awake and refreshing. Besides, coffee also has another amazing function, helping people to lose weight. Guess most of people cannot leave...

Coffee 101: Is Instant Coffee Bad for You?

November 27, 2016
Q: Is instant coffee bad for your health? Or to say, does instant coffee have the same health benefits as brewed coffee? A: In fact, whether instant coffee or...

Benefits of Drinking Red Wine before Bed

November 15, 2016
Have you ever finished your dinner, but then found yourself hungry close to bedtime? You’re not alone! Plenty of us feel the need to snack as the night progresses,...