Coffee or Tea, Which One is Better for You
Coffee and tea are like two close friends in your life, similar while entirely different. A cup of coffee, whether you favor the cold brew, espresso or instant coffee, it gives...
What Are the Symptoms of Caffeine Withdrawal?
Easy to image such a torture when people get drug addiction treatment since it is a common scene seen in many criminal movies. However, it is not so far...
Is It OK to Drink Green Tea on an Empty Stomach
Tea, an ancient mark of civilization in Asia, travels across worldwide and has been integrated as a distinct culture among most Europe countries. In the contemporary fashion of life, the popularity of...
How to Quit Caffeine without Headaches
How to quit caffeine? I have had no headache experience during my early life without coffee. It is naturally a fixed hour of sleeping and rising and I have a good...
Should You Drink Green Tea before Exercising
The first time I got a deep impression on green tea was from my grandfather and his notebook about tea and life. And I really got hooked on his experience and...
How Do You Know If You Have a Caffeine Addiction
How do you know if you have caffeine addiction? Before reading, answer me these questions please: How frequent do you have caffeinated drinks? How much coffee do you consume...
What Foods Contain Caffeine besides Coffee or Tea
Many of you, listless and sleepy in the morning, really fancy a refreshing cup of coffee to awake your mind. However, you may get fed up with jitters or...
Why Should You Avoid Drinking Water Immediately After Meals
We have been taught many times not to drink water while eating since we were little kids with limited cognition of healthy drinking habits. It is because that the...
Should You Drink A Cup of Coffee Before Workout
Coffee is known as refreshing our brain and providing us with enough energy. Perhaps some regular drinkers wondering is it good to drink coffee before workout? The answer is...
How to Sleep after Drinking Too Much Coffee
Have you ever drunk a cup of coffee during night? I guess most of you have. Perhaps you have to finish one more presentation for tomorrow’s early morning meeting...
