Does Fruit Infused Water Have Any Health Benefits Besides Being Water

June 25, 2017
Weight loss! Anti-aging! Detox! Refreshing! You may hear lots of claims about the health benefits of drinking fruit infused water. But is that true? Have you ever doubted whether infusing...

Is Drinking Day Old Coffee Bad for You

June 24, 2017
Is drinking day old coffee bad for you? Does coffee go bad overnight? How long can a coffee sit out before it goes bad? Or should I dump the leftover coffee?...

Best Glass Water Pitcher for Infused Water in 2017

June 10, 2017
Imagine how cool it is to have a glass of iced infused water in this hot summer. To make infused water, the glass water pitcher is no exception due to...

Does Coffee Nap Work? What Do Scientists Say?

June 1, 2017
Trouble happens usually to you that being a state of drowsiness affects your alertness and productivity to great extent. And you struggle to be sober, filling yourself with continuous...

What is the Difference between Decaf and Regular Coffee

May 20, 2017
Caffeine is a natural ingredient in coffee beans. It’s always a matter of preference when it comes to whether you choose decaf or regular coffee. Studies have shown that...

Is Decaf Coffee Safe to Drink While Pregnant

May 17, 2017
Good fetal development accounts for top priority for pregnant women. Thus anything risky that has much likelihood of increasing the rate of miscarriage should be taken into deep consideration,...

Is Water the Only Way that Keeps You Hydrated

May 14, 2017
To stay hydrated, it’s not as simple as what you were taught previously—“the eight glasses of water each day” principle. It varies in your bodyweight and work-out intensity. Around...

What Healthy Snacks Can I Eat before Bed When Hungry

May 11, 2017
Inexperienced dieters are easily to fall into the conventional wise: eating before bed provides unnecessary calories and packs on the pounds. However, the truth is that the food you...

Why Should You Avoid Adding Sugar to Coffee

May 8, 2017
Sugar is a common request when ordering coffee. But since we’ve seen tons of fitness researches about benefits of only drinking black coffee, do we really think about how...

Is It Bad to Workout on An Empty Stomach

April 29, 2017
Can I workout on an empty stomach? Or to say, should I run before breakfast or after? Conflicting opinions from the fitness and medical communities concerning eating before exercise...