Should You Drink Green Tea before Exercising
The first time I got a deep impression on green tea was from my grandfather and his notebook about tea and life. And I really got hooked on his experience and...
How Do You Know If You Have a Caffeine Addiction
How do you know if you have caffeine addiction? Before reading, answer me these questions please: How frequent do you have caffeinated drinks? How much coffee do you consume...
Why Does Tea Make Me Nauseous
We get the habits that enjoy a sip of tea after meals, and then welcome a boost for digestion in our body. And we may have heard suggestions like: not...
How Many Cups of Green Tea A Day to Lose Weight
As one of the most-consumed drinks in the world, tea has many health benefits. Among the many types of tea, green tea is the most popular one in the...
What’s the Right Age for Kids to Start Drinking Coffee
Think about the first time you were served with a cup of coffee. 16 years old in the Starbucks coffee shop or only 8 at home consuming the cup...
Why Should You Avoid Drinking Water Immediately After Meals
We have been taught many times not to drink water while eating since we were little kids with limited cognition of healthy drinking habits. It is because that the...
Should You Drink A Cup of Coffee Before Workout
Coffee is known as refreshing our brain and providing us with enough energy. Perhaps some regular drinkers wondering is it good to drink coffee before workout? The answer is...
Can You Drink Tea That Has Been Left Out Overnight
Can you drink tea that has been left out overnight? Is it bad for you health? The overnight tea actually means the tea that has been relatively sit out long....
How to Sleep after Drinking Too Much Coffee
Have you ever drunk a cup of coffee during night? I guess most of you have. Perhaps you have to finish one more presentation for tomorrow’s early morning meeting...
Coffee 101: Does Decaf Coffee Wake You Up
It is estimated that one thirds of Americans regard certain amounts of coffee intake daily during work as an accompanying essential. Therefore, staff with heavy tasks can continue on...
