How Do You Know If You Have a Caffeine Addiction

September 24, 2017
How do you know if you have caffeine addiction? Before reading, answer me these questions please: How frequent do you have caffeinated drinks? How much coffee do you consume...

What Foods Contain Caffeine besides Coffee or Tea

September 21, 2017
Many of you, listless and sleepy in the morning, really fancy a refreshing cup of coffee to awake your mind. However, you may get fed up with jitters or...

Which Green Tea to Drink before Bed And Why You Should Do That

September 12, 2017
You may ask yourself no high-calorie food, no alcohol drinks or no strenuous exercise to be done before bedtime. Yes we are quite sure that it is a healthy lifestyle. What about...

How to Make Bulletproof Coffee at Home for Weight Loss

September 9, 2017
Bulletproof Coffee has become a buzz word for its healthy slimming effect these years. And we love the steady lasting energy it gives till lunch. Right, if you are willing...

Black Coffee or Milk Coffee: Which is Better

August 31, 2017
Argument on the selection of black coffee and milk coffee is under discussion frequently. People pursuing pure taste brewed from black coffee consider it great waste to drink coffee with...

Is Drinking Too Much Green Tea Bad for You?

August 19, 2017
We love green tea for its antioxidants and metabolic regulation for our body. Therefore, to get the most of its functions, having green tea between meals is the right time...

How Many Cups of Green Tea A Day to Lose Weight

August 13, 2017
As one of the most-consumed drinks in the world, tea has many health benefits. Among the many types of tea, green tea is the most popular one in the...

Coffee 101: How Many Calories in A Cup of Coffee

August 5, 2017
I am trying to lose weight. Should I cut back on coffee intake? How many calories in a cup of coffee? What if I choose black coffee?  Actually, it...

What’s the Difference Between Latte, Cappuccino & Macchiato

July 26, 2017
Unless you’re a coffee aficionado or a skilled barista, it’s probably a bit confusing to tell the subtle differences between coffee drinks like latte, cappuccino and macchiato. Today, let’s stop referring to...

5 Homemade Iced Coffee Drinks for Summer

July 20, 2017
The summer heat is fully underway, iced coffee drinks are there at the top of many people’s drink pyramid.  It’s always great to cool things down with some tasty iced coffee...