What happens if you lose weight too fast
It’s a temptation to lose a lot of weight in a short period of time, however, losing weight too fast is not as magic as the advertising claims. On...
Multitasking: good or bad?
Multitasking means doing more than one thing at a time. It is a trend recommended by many for its productivity. However, according to the studies, multitaskers actually get work...
How to help your kids build healthy eating habits
A healthy eating habit is not only necessary for the growth of young children, but it lays the foundation for their healthy lifestyle in adulthood. Concerned that your children...
Tips to get water out of your ears
Whether it is swimming, diving or any other thing that means exposure to water, you may have the chance to get water stuck in your ears. Symptoms include the...
Can you make your hair grow by brushing
The myth has been around for a long time that brushing your hair “100 strokes a day” can help stimulate hair growth. The fact is, brushing hair is good for...
Can you eat dried fruit instead of fresh ones
Eating more fruits and vegetables is recommended by many people, as they’re a great source of vitamins, antioxidants and many other nutrients. Fresh fruit is both nutritious and...
Can you do exercise during pregnancy
It seems that pregnancy incorporates lots of sitting, as you get tired more easily than usual. However, to adjust yourself to your physical change, you can absolutely stick to...
People who should avoid drinking coffee
Whether for a refresh or for the health benefits like faster metabolism and lower cancer risks, more and more people like to have a cup of coffee to...
How to keep lemons fresh for longer
Lemon is one of the must-haves in the kitchen. It is great no matter for eating, flavoring or decorating. However, the thing always happens that you bought a load...
How to get happy when you are sad
Everyone has ever experienced sad moments. They can result from a breakup or a negative review from your boss, or simply happen for no reason. The good news is...
