Should you peel your fruits and vegetables?
There’s no doubt about the health benefit of eating fruits and vegetables. But people hold different opinions towards whether or not they should be consumed without the skin. The...
Is it bad to cross your legs while sitting?
If you are sitting all day long, you’ve probably crossed your legs for comfort. There are so many reports telling that sitting for a long time can cause a...
Is canned food bad for your health?
Canned food is originally created to preserve the food for a longer shelf life for soldiers at wars. Foods are kept in airtight containers and can often last for...
How long can you leave leftovers in the fridge?
Leftovers can be saved in the fridge and reheated the next time we want to eat them. But do you know how long can you keep them in the...
Benefits of Olive Oil
Olive oil is originally the major component of the Mediterranean diet, and now it is used worldwide. No matter it is cooking, dressing, or marinating, olive oil is the...
The ultimate guide to prevent high blood pressure
High blood pressure, or hypertension, is a kind of basic disease that may lead to many other diseases like heart disease and stroke. It means your top number of...
Is it OK to eat more during your period?
Women in the period may be especially craving for food. Most individuals have uncomfortable symptoms during the period, such as fatigue, headaches, and breast tenderness. Having French fries and...
Is it necessary to keep all the food in your refrigerator?
When you return home after a full day’s work, you plan to comfort yourself with something delicious from the refrigerator. But as soon as you open it, you may...
Is it good to bathe your dog every week?
Dogs do not need a shower as much as dog owners, but regular bathing can help them get away all the dirt and keep the fur fresh. So, is...
How your mental health affects your skin?
Our skin tends to show our feelings inside. When we are embarrassed or get afraid, our skin may turn red or white. When we are in poor mental health,...
