Sparkling water: good or bad?
Sparkling water or soda water may be one of the most amazing beverages in the world. It has no calories, no sugar, and no added ingredients. But it just...
Is it normal to wake up at the same time every night?
Most people may wake up in the middle of the night. The reason can be that they drink some coffee or alcohol during the day, or change their sleeping...
How to prevent ankle injury
Ankle injury is common in athletics, and many daily sports like running, playing tennis, and more. You may sprain your ankle just by stepping off a curb, or simply...
How to dry flowers
Flowers are a great decoration for home that can brighten your rooms and improve your mood, but normally they can only last a few days or a week at...
Can you be allergic to air conditioner?
Are you always sneezing or having running nose in the room with air conditioning? You may think that you are allergic to the air conditioner. In fact, air conditioner...
Are tattoos bad for your skin?
Tattoos have been around for over 200 years. It is originally used for religious or cultural purposes, and now it is more regarded as a creative way to express...
Are kids safe to eat half cooked eggs?
An egg for breakfast is a great start of a day because eggs contain multiple nutrients like proteins, vitamins, healthy fats, and minerals with just relatively few calories. However,...
What is the best time to take vitamins?
Many people take vitamin supplements on a regular basis. Generally speaking, you will take the pills whenever you remember, but considering the differences between vitamins on how they are...
Stay cool without air conditioner
We’ve finally been there: the temperature is rising, and we are struggling all day with the summer heat. The air conditioner is a great solution to cool us down,...
Skim milk or whole milk – Which one is better for your health?
Milk is one of the most nutritious food in our daily diet. But there are so many types of milk out there that sometimes it’s hard for us to...
