Which Tea Is Best For You?

Tea, as one of the most popular beverage in the world, only a few people know that how to and what kind of tea to drink. Wanna know more about which tea is best for you? Need a health boost or relief? Keep reading.

SLEEPLESS OCCASION – CHAMOMILE

As chamomile could really calm your muscle spasms and it’s also good for soothing your stomach ache, tenderly relieving your body pain. If you happen to sleepless, chamomile tea could well help you to get asleep not difficult.

DETOXIFY – DANDELION

Most people didn’t realize that the yellow weeds that pop up everywhere are actually plants that have a number of powerful health benefits. In fact, humans have been using dandelions in medicine for a long recorded history. Dandelion not only protects your bones but also cleans your liver. So amount of dandelion tea is beneficial to the liver detoxification.

STRESSED – LEMON BAlM

Don’t get this wrong, lemon balm has nothing to do with the lemon. Actually it belongs to mint family. The smell of lemon balm calms your mind; meanwhile it’s also a powerful antioxidant. When in a stressed condition, have a try to enjoy lemon balm tea. With a stove-top teapot, relax and see the tea leaf spreading and take a deep breathe of the amazing scent of lemon balm, that could be a recipe to get rid of stress and anxieties.

BLOATED – GREEN TEA

Scientists unraveled this ancient Chinese tea’s many benefits like reducing risk of cancer, type II diabetes, cardiovascular disease etc. Green tea is also regarded to be useful for bloating due to its ability to improve digestion and reduce gas. Using green tea for bloating and reducing fluid buildup should only be as needed and for bloat and water retention from everyday causes like foods and lifestyle.

COMMON COLD – GINGER TEA

As the spicy of ginger warms your body and it soothes your nose from sneezing. It also relieves a sore throat and loosens up congestion due to a cold. In traditional Chinese medical science, ginger is always to be taken as a simple but practical recipe if having a cold.

After knowing all these lovely herbal tea,I guess now you know which tea is best for you.Enjoy your tea,cheers!