People who should avoid drinking coffee

May 27, 2022
  Whether for a refresh or for the health benefits like faster metabolism and lower cancer risks, more and more people like to have a cup of coffee to...

How to keep lemons fresh for longer

May 23, 2022
Lemon is one of the must-haves in the kitchen. It is great no matter for eating, flavoring or decorating. However, the thing always happens that you bought a load...

Meditation für Anfänger

May 20, 2022
Viele Menschen assoziieren Meditation mit Religionen, und es gibt tatsächlich viele Möglichkeiten, in ihren kontemplativen Traditionen zu meditieren. Meditation war jedoch in den letzten Jahren ein Trend als nützliche...

How to get happy when you are sad

May 20, 2022
Everyone has ever experienced sad moments. They can result from a breakup or a negative review from your boss, or simply happen for no reason. The good news is...

How to clean your French Press properly

May 16, 2022
Many coffee drinkers swear that a French Press makes the perfect cup of coffee. Without a paper filter like other coffee makers, more oil or fats are kept, providing...

Does Yoga help you lose weight

May 13, 2022
Yoga is a great practice that comes with lots of health benefits both physically and mentally. It is first introduced to the west hundreds of years ago, for the...

Does drinking water with meals disturb digestion

May 9, 2022
  Water is essential for humans, as it takes up 60% of the human body and it is consumed every day to keep hydration and assist digestion. Meanwhile, there’re...

Do dreams affect your sleep

May 6, 2022
People spend one-third of their life sleeping, and a good night’s sleep means a lot to your overall health both physically and mentally. Since dreaming is one of the...

Can you mix different types of drinks

May 2, 2022
As the saying goes, “beer before liquor, never been sicker; liquor before beer, you’re in the clear”. It is widely believed that mixing different types of drinks will lead...

Why can’t you lose weight even if you keep doing sports?

April 29, 2022
So many of us keep on exercising acrobatically but some cannot lose weight. To some degree, the aerobic sports kind can help to lose weight but what you should...
; ?>