Is walking a good enough exercise

March 18, 2022
During the pandemic, lots of people have the experience of strolling around the neighborhood just to get some fresh air and sunshine. What about the health benefit of walking?...

How to get rid of fat rolls on your stomach

February 11, 2022
  It’s not uncommon that many of you may find skin folds on your stomach, especially when you sit or slouch. And in fact, it can happen to everyone,...

Does drinking apple cider vinegar help you lose weight

December 20, 2021
Apple cider vinegar is a popular juice that has a long history of being used for medication, like treating sore throat and varicose veins. Researches have also shown that...

Does perfume go bad?

November 12, 2021
Owning your own special scent is as important as a signature that only represents yourself. You may have invested a bottle of perfume one after another, only to find...

How to Make Health-preserving Summer Drinks with Fresh Ginger

September 17, 2021
Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body’s DNA. They may help your body fight off chronic diseases. Ginger has been used in...

How to Properly Wash Off Sunscreen for Kids

July 12, 2021
It’s necessary to protect your kids from sunshine in summer. Their skin is more sensitive and flimsier, and easy to get sunburn.  Of course, you can apply sunblock methods,...

Does bottled water expire?

May 14, 2021
You probably have been stocking up on canned food during this COVID-19 quarantine, just to make sure they don’t run out. But when it turns to bottled water, can...

Tips to keep you warm in winter

January 29, 2021
Winter’s coming, which means you need to spend lots of time indoors. You could turn on the thermostat to make your home warm all day long, but you’ll end...

Should I clean my toothbrush?

December 11, 2020
A toothbrush is used every day to scrub plaque and bacteria off the surface of your teeth and tongue, so it’s no surprise it carries much more bacteria than...

Why you feel sleepy after eating

November 23, 2020
Many people feel tired after eating. They just get full and relaxed and are struggling to keep their eyes open. Such a decrease in energy levels is also called...