Is it good to wash your hair everyday

By October 15, 2021

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Tresses are one part of your beauty, however, it remains to be an issue as to how often you should wash your hair. Well, the short answer is every two or three days on a general basis, but you should also take more factors into consideration like your hair type and lifestyle.

Keep your scalp healthy

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First of all, no matter what kind of shampoo or conditioner you’re using, what decides the health of your hair is your scalp. Your skin, as well as the scalp, are the gound of millions of good bacteria, which manage to get nutrients and help fight against bad bacteria by producing certain molecules. So if you use harsh shampoo or wash your hair too frequently, like every day or even several times a day, this balance will be broken and then cause inflammation and other scalp problems. Besides, over-washing your hair will take away excessive natural oils, or sebum, and leave your hair looking dry and dull. People with already delicate curly hair should avoid over-washing, and try to wash no more than three times a week.

Opt for the most suitable shampoo

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Sometimes you may find it necessary to wash your hair every day, it’s just because you’re using the wrong shampoo. Avoid shampoo that contains sulfates that will further dry your hair, or don’t use silicon-added shampoo because it can make your hair even more oily. You should also determine your hair type to help you buy the right shampoo. Take a look at your hair to check if it is fine, of medium size, or thick, then take a handful of your hair and stretch it out to see how elastic it is. If it breaks as soon as you stretch, your hair is delicate and unhealthy as it should be. If it can stretch double its original length, you’re lucky to have rather healthy hair.

Use shampoo and conditioner the right way

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The last important thing to care for your hair is how you use shampoo and conditioner. When you’ve determined the right shampoo for you, you should also control the amount you use each time. A large quantity of shampoo will remove the moisture you actually need, and clarifying or volumizing shampoo may make it even worse. As for conditioner, also avoid over-conditioning and leave it on your hair for around 10 minutes and then rinse thoroughly.

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