How to Get Sober from Alcohol Fast

By December 23, 2016

how to get sober from alcohol fast

Alcohol has been a really essential part in our life, which is often used in the social activities. And we often drink beers and wine when invited to go to friends’ parties or to have fun in bar. Being drunk may seem like a lot of fun. However, it is also quite bad for you – leaving you dizzy and forgetful. Then how to get sober from alcohol fast? Actually nothing will dramatically speed up the digestion of alcohol but time. And here I will give you some useful tips to help you not to be that intoxicated and keep more alert.

Eat something

eat something to sober up

Generally, eating something does you a great favor to help sober up fast. On account of the fact that the food can absorb the alcohol, and the greasy food is often more effective, such as the hamburger and something like that. By the way, people who drink on an empty stomach are more apt to getting drunk compared with those who choose something to eat.

Drink some water

how to drink more water

It is common that we often get thirsty when we are intoxicated, drinking several glasses of water can speed up the process of the alcohol decomposition and help flush the alcohol from our body systems. Simultaneously, it can prevent the hangover that may occur in the next day.

Honey Water

drink honey water to sober up

Putting some honey in the water can help relieve the headache that alcohol brings to you. And it has been admitted by specialists that certain fructose in honey enables it to facilitate the decomposition and absorption of alcohol and serve as relieving headache, especially the headache caused by wine. Likewise, it can make you fall asleep quickly, and you won’t suffer from headache the next day.

Tomato juice

tomato juice

We may also suffer from the dizziness after being drunk, the special fructose in tomato juice makes it able to get the alcohol decomposed more quickly. 300ml tomato juice each time is enough to dispel the sense of dizziness. And if you put some salt before drinking, it can ease your spirit.

Grapefruit juice

grapefruit juice

The tartaric acid in grapefruit can neutralize the ethanol in alcohol, and reduce the concentration of ethanol in it, making you sober up fast. At the same time, its acid flavor makes it ease the nausea that bothers you a lot.

Exercise

exercise for sober up

Appropriate exercise is also available when you want to get sober fast, but there is a premise that it is only useful when you are not that intoxicated, that’s to say, tipsy. If you’ve gotten too drunk, doing exercise may be not that proper, because you may hurt yourself unconsciously.

Take a shower

take a shower

Taking a shower by using cold water can refresh you a lot and calm you down. And it’s often used to dispel the sense of intoxication.

What I’ve mentioned above are all I want to share with you to get sober from alcohol fast, and I hope it can help you a lot. And here is the last but not least thing I want to tell you: Never drive yourself home when you get drunk in that it’s a behavior of irresponsibility to both yourself and others.

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Tags: Life Hacks

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