Does cold shower help you lose weight

June 17, 2022
It’s tempting to take a hot shower to warm your body and get fully relaxed before bed, but you may also benefit a lot if you try to fit...

Meditation für Anfänger

May 20, 2022
Viele Menschen assoziieren Meditation mit Religionen, und es gibt tatsächlich viele Möglichkeiten, in ihren kontemplativen Traditionen zu meditieren. Meditation war jedoch in den letzten Jahren ein Trend als nützliche...

How to clean your French Press properly

May 16, 2022
Many coffee drinkers swear that a French Press makes the perfect cup of coffee. Without a paper filter like other coffee makers, more oil or fats are kept, providing...

Warum Sie ein Doppelkinn haben

April 22, 2022
Ein Doppelkinn tritt oft bei übergewichtigen Menschen auf, behandelt aber alle gleich – auch schlanke Menschen können ein Doppelkinn haben. Verglichen mit zusätzlichem Fett im Bauch kann es etwas...

Is walking a good enough exercise

March 18, 2022
During the pandemic, lots of people have the experience of strolling around the neighborhood just to get some fresh air and sunshine. What about the health benefit of walking?...

How to meditate for beginners

February 14, 2022
Many people associate meditation with religions, and there’re indeed lots of ways to meditate in their contemplative traditions. However, meditation has been a trend in recent years as a...

Does perfume go bad?

November 12, 2021
Owning your own special scent is as important as a signature that only represents yourself. You may have invested a bottle of perfume one after another, only to find...

What happens to your body when you stop eating sugar

November 5, 2021
Most people love sugar, not only because it brings us happiness the moment we eat it, but also because it is highly addictive. Despite almost no nutritional value and...

How scents affect our mood?

May 8, 2020
We get connected to the world through our different senses, among which the sense of smell plays a rather important part in directing our behaviors. However, most of the...

Do you know how to maintain your leather shoes?

October 18, 2019
Clothes make the man, so do shoes. A qualified pair of leather shoes can also help to lift one’s temperament. After a regular wearing, even though the pair of...