How to prevent injuries when doing sports

August 12, 2022
Every time when we do sports, we are worried about the injuries or damages that could happen to us. But all these could be avoided if we do all...

Multitasking: good or bad?

July 4, 2022
Multitasking means doing more than one thing at a time. It is a trend recommended by many for its productivity. However, according to the studies, multitaskers actually get work...

How to help your kids build healthy eating habits

June 27, 2022
A healthy eating habit is not only necessary for the growth of young children, but it lays the foundation for their healthy lifestyle in adulthood. Concerned that your children...

Tips to get water out of your ears

June 24, 2022
Whether it is swimming, diving or any other thing that means exposure to water, you may have the chance to get water stuck in your ears. Symptoms include the...

How to clean your microwave properly

June 20, 2022
The microwave is one of the most time-saving inventions for the kitchen. But it is also an appliance that’s easily covered with smell, moisture and grime, which creates a...

What happens if you sleep with lights on

June 3, 2022
Sleeping with lights on seems to be beneficial, no matter when you doze off beside a laptop or your kid sleeps with the bedlamp on just because he or...

Should you follow anti-inflammatory diet

May 30, 2022
The anti-inflammatory diet is becoming the new trend in eating styles. When you heard of it for the first time, you may link it to the redness, swellness, or...

How to keep lemons fresh for longer

May 23, 2022
Lemon is one of the must-haves in the kitchen. It is great no matter for eating, flavoring or decorating. However, the thing always happens that you bought a load...

How to get happy when you are sad

May 20, 2022
Everyone has ever experienced sad moments. They can result from a breakup or a negative review from your boss, or simply happen for no reason. The good news is...

How to use colors to curb your appetite

March 14, 2022
You may have been trying a variety of ways just to shed extra pounds or gain some weight, but have you ever thought about how colors can affect your...