Why you are forgetful at a young age
Feeling forgetful is normal in your daily life. You may be always looking for your lost things like car keys, smartphones, and glasses. Or you may forget whether or...
How to make friends as an introvert
If you are an introvert, you probably want to know why it’s so easy for extroverts to socialize and have fun with people. You may enjoy solitude, but sometimes...
Does bottled water expire?
You probably have been stocking up on canned food during this COVID-19 quarantine, just to make sure they don’t run out. But when it turns to bottled water, can...
How to stop snoring at night
Snoring refers to noisy breathing while you sleep. It is a common sleep problem that can affect anyone, although it happens more to men and those who are overweight....
How to cut an avocado like a pro
Avocado is one of the most popular foods that is versatile to be applied in various dishes and nutritional for its a good deal of healthy fats, fiber, vitamin,...
Can you exercise when you have a cold?
It’s a nuisance to have a common cold, and sometimes you may have to miss work or school for a few days. But should it keep you from exercising?...
Should you sleep without a pillow
We all know that the type of pillow can affect your sleep quality. Using the wrong pillow can lead to neck and back pain. So should you sleep without...
Is frozen vegetables healthy?
Vegetables are a great source of fiber, antioxidants, vitamins, and minerals, but it is just ideal to eat fresh veggies all year round. So hesitating in the freezer aisle,...
How to fight fatigue without caffeine
Do you feel tired today? Many of us are actually suffering from fatigue every day, and grabbing a cup of coffee in a Starbuck is rather easy and convenient....
How to improve digital eyestrain
Now that almost everyone is staring at the computer screen, phone, or other digital devices. And it increasingly causes a problem called computer vision syndrome or digital eyestrain. Symptoms...
