Air dry or blow dry your hair: which is better

May 7, 2021
When it comes to drying your hair, it splits into air dry and blow-dry. People loving air drying think it takes no time and leaves hair in a natural...

Will you catch a cold when you feel cold?

April 16, 2021
 Most people grow up with their parents warning that going outside without a coat on cold days would make you sick, but is it really scientifically supported? Actually, feeling...

Why it’s getting harder to lose weight as you age

April 12, 2021
Have you ever had the experience of losing weight in a short period of time, but only found it hard to lose weight or prevent yourself from gain even...

How to stop snoring at night

April 9, 2021
Snoring refers to noisy breathing while you sleep. It is a common sleep problem that can affect anyone, although it happens more to men and those who are overweight....

How to cut an avocado like a pro

April 2, 2021
Avocado is one of the most popular foods that is versatile to be applied in various dishes and nutritional for its a good deal of healthy fats, fiber, vitamin,...

Can you exercise when you have a cold?

March 22, 2021
It’s a nuisance to have a common cold, and sometimes you may have to miss work or school for a few days. But should it keep you from exercising?...

5 Microwave hacks that make your meal healthier

March 19, 2021
Are you still using your microwave to reheat leftovers or nuke frozen dinners? It is much more useful than that. Besides reheating food, it can do many things that...

5 indoor plants that absorb harmful radiation

March 19, 2021
Plants are perfect decorations for our house, and they make us feel better by detoxifying the air and boosting our immune systems. Some of them are even regarded as...

What to do with dry skin in winter

March 12, 2021
It is common to have dry skin during harsh winter weather, as the bitter cold temperatures and dry air may deplete your skin’s natural moisture. Dry skin can be...

Should you sleep without a pillow

March 5, 2021
We all know that the type of pillow can affect your sleep quality. Using the wrong pillow can lead to neck and back pain. So should you sleep without...