6 Spa Water Recipes for Weight Loss

By November 30, 2016

Ever dreamed of drinking water to lose weight? Want to give your home spa the finishing touch? Maybe you just need a glass of spa water  to keep you healthy and refreshing. Get it today  on creating awesome and beautiful spa water.

All of these 6 spa water recipes help your body detox. And, they are all low in calories, which are the best choice for weight loss. 

1.  Cucumber Lemon Water

Cucumber Lemon Water

• 1/4 cucumber thinly sliced
• 1/2 lemon thinly sliced
• Add water and soda water to it.

Benefits: Cucumber is rich in vitamin C, vitamin A, iron, calcium, vitamin K and potassium, which can bring you great skin.  This spa water also help your body detox and flush you out. 

 2. Blueberry Lemon Infused Water

blueberry lemon water

• 1/2 lemon (sliced)
• Handful fresh blueberries (crushed)
• Water or soda water

Benefits: The iron, phosphorous, calcium, magnesium, manganese, zinc and vitamin K in blueberries all contribute to building health body. 

3. Kiwi Lime & Mint

Kiwi Lime mint

• Slice 1/2 lime and 1/4 cucumber
• Peel and slice a kiwi
• Put them and 3 mint leaves together into cup, then add water

Benefits: Kiwi is packed with vitamins A and E which help prevent free radicals as well as certain types of cancer. 

4. Watermelon Mint

watermelon mint water

• 1/2 cup cubed watermelon
• 3 mint leaves
• a cup of water 

Benefits: Watermelon contains citrulline, which can improve liver function. And the mint leaves can help digestion. 

5. Apple Peach Water

Apple Peach Water

• 1/2 Apple (sliced)
• 1/2 Peach (sliced)
• A cup of water added

Benefits: Apple is extremely rich in important antioxidants, flavanoids, and dietary fiber. And peach offer a rich treasure of minerals, which are necessities of human body. 

6. Orange & Green Apple Spa Water

green apple orange water

• Slice a orange and a green apple.
• Put the apple slices, orange slices and juice in a pitcher.
• Fill with water.

Benefits: Oranges are an excellent source of vitamin C, which has many health benefits. 

With these 6 spa water recipes, it is easy for you to drink recommended 8 glasses water per day to keep hydrated

Comments (10) Cancel reply

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  1. I believe the Watermelon mimt

  2. Quite fancy the Kiwi Lime & Mint

  3. lemon blueberry

  4. Kiwi Lime & Mint sounds lovely.I love kiwis and mint and lime so this would be really great,Shared on Pinterest.

  5. Kiwi Lime & Mint for me

  6. Hi, I’m already using the spa water ”Cucumber lemon water ” particularly during summer and it taste sooo good !! Sometimes, I even put some strawberries in it too just to add some more vitamins and antioxidants and a bit of sugar 😉 Thanks for your tips !

  7. I’m going to try all of them, the first one I’ll try will be the Watermelon Mint.