6 Spa Water Recipes for Weight Loss
Ever dreamed of drinking water to lose weight? Want to give your home spa the finishing touch? Maybe you just need a glass of spa water to keep you healthy and refreshing. Get it today on creating awesome and beautiful spa water.
All of these 6 spa water recipes help your body detox. And, they are all low in calories, which are the best choice for weight loss.
1. Cucumber Lemon Water
• 1/4 cucumber thinly sliced
• 1/2 lemon thinly sliced
• Add water and soda water to it.
Benefits: Cucumber is rich in vitamin C, vitamin A, iron, calcium, vitamin K and potassium, which can bring you great skin. This spa water also help your body detox and flush you out.
2. Blueberry Lemon Infused Water
• 1/2 lemon (sliced)
• Handful fresh blueberries (crushed)
• Water or soda water
Benefits: The iron, phosphorous, calcium, magnesium, manganese, zinc and vitamin K in blueberries all contribute to building health body.
3. Kiwi Lime & Mint
• Slice 1/2 lime and 1/4 cucumber
• Peel and slice a kiwi
• Put them and 3 mint leaves together into cup, then add water
Benefits: Kiwi is packed with vitamins A and E which help prevent free radicals as well as certain types of cancer.
4. Watermelon Mint
• 1/2 cup cubed watermelon
• 3 mint leaves
• a cup of water
Benefits: Watermelon contains citrulline, which can improve liver function. And the mint leaves can help digestion.
5. Apple Peach Water
• 1/2 Apple (sliced)
• 1/2 Peach (sliced)
• A cup of water added
Benefits: Apple is extremely rich in important antioxidants, flavanoids, and dietary fiber. And peach offer a rich treasure of minerals, which are necessities of human body.
6. Orange & Green Apple Spa Water
• Slice a orange and a green apple.
• Put the apple slices, orange slices and juice in a pitcher.
• Fill with water.
Benefits: Oranges are an excellent source of vitamin C, which has many health benefits.