3 Easy Recipes for Breakfast

For some people, it’s hard to wake up on time and make a breakfast, instead, they would rather dawdle in bed and skip breakfast. However, breakfast is the most important meal of one day. Let’s learn three easy but healthy recipes for breakfast that will let you start the day full of energy and do good for your health.

1. Avocado Toast

Ingredients:

1 slice whole grain toast

Half avocado

Salt, pepper and red pepper flakes

Method:

Step 1 – Roast the toast or not as your will. You can use a toaster oven or a pan.

Step 2 – Spoon out the flesh of the half Avocado. Slice it up or squash it. Then, spread some salt and pepper. How to cut an avocado like a pro

Step 3 – Spread the avocado over the toast and sprinkle little pepper flakes on it.

2. Peanut Butter Oatmeal

Ingredients:

1 cups of water

1/2 cup of oats

1 tablespoon honey

1 tablespoon peanut butter

1 teaspoon ground flaxseed

1/4 teaspoon cinnamon powder.

Some fruit as your will

Method:

Step 1 – Pour the 1 cup of water and 1/2 cup of oats into a small saucepan, and boil it for 5 minutes over medium heat. Stir it occasionally.

Step 2 – Pour the cooked oatmeal into a suitable bowl. Add 1 tablespoon peanut butter, 1 tablespoon honey, 1 teaspoon ground flaxseed, and 1/4 teaspoon cinnamon powder into it. And you can add your favorite fruit in it. Mix up and enjoy it immediately.

3. Ham and Swiss Cheese Omelet 

Ingredients:

3 eggs

1 tablespoon olive oil

1 tablespoon butter

3 tablespoons water

1/8 teaspoon salt

1/8 teaspoon pepper

1/4 cup shredded Swiss cheese

Some ham

Method:

Step 1 – Cut up the ham into small cubes. Prepare a non-stick pan. Pour 1 tablespoon olive oil and cook the ham over medium heat well.

Step 2 – Put 3 eggs, 3 tablespoons of water, 1/8 teaspoon salt, and 1/8 teaspoon pepper into a large bowl. Whisk them.

Step 3 – Melt 1 tablespoon butter in the non-stick pan over medium heat, and then power the egg mixture into it. Push the set eggs toward the center and let the uncooked portion spread on the pan.

Step 4 – Wait until all the eggs are set, then place cooked ham on one side of it.

Step 5 – Sprinkle 1/4 cup shredded Swiss cheese on the top. Fold another side over the filling.

All of these three can be finished within 15 minutes if you practice well. What’s more, they are healthy and tasty. Share your recipes for a time-saving and healthy breakfast with us in the comments below.